“I Choose Gratitude” 9Grid

Gratitude-9Grid "I Choose Gratitude" 9Grid How do you keep yourself engaged? How do you make sure that you are in the right mindset to truly focus on the guest in your chair, your family or friends, or even more importantly, yourself, your own well-being? Do you spend time ACCE-ing yourself? I recently found myself asking these questions. I love this career, I love what Qnity has done for it. I've become much busier, and I have so much fun doing what I love. The truth is, however, the beauty industry takes a lot of hard work, it can be exhausting at times, and things don't always go perfectly. It can be so easy to let the little things bother you. We have to remember, through all of that, that we have the opportunity to make our guests look and feel great. Nothing beats seeing a huge smile on their faces. To do this, we have to take care of ourselves. We deserve to appreciate, care, challenge, and encourage ourselves every single day. This can be done through having coffee with a friend, taking time to journal, going for a run, meditating, etc. I CHOOSE GRATITUDE. Every single day. To be able to wake up each morning and reflect on what I am grateful for can steer my day in a more positive direction. Simple things, such as the ability to breathe, laugh, and move really are gifts that we can be thankful for. Every time I find something to be grateful for, more comes along. I truly believe that gratitude only brings more to be grateful for. Ever since I have put more time in to reflecting on what I am grateful for, I've noticed a change. I'm able to appreciate the little things, I look at challenges in a more positive way and I am spending less time on the negative. We need to find more ways to ACCE ourselves. It is so important for our own well being and can lead to a happier, more successful career. For me, I take care of myself by choosing GRATITUDE! Kat Fischer is a Stylist & Educator at Planet Labs, in CO. She is also a Qnity Ambassador Mentor and Guest Blogger. Kat Fischer is a Stylist & Educator at Planet Labs, in CO. She is also a Qnity Ambassador Mentor and Guest Blogger. Create something Brilliant Create something Brilliant

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